Balanced Diet

Author:Veer Bala Rastogi
4th CBSE
IMPORTANT

Important Questions on Balanced Diet

MEDIUM
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Sameer is facing lack of blood in his body. Which nutrient is he deficient in? Which food items should he eat more?   

MEDIUM
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Raw food is not always preferred. Why?

MEDIUM
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Our diet must contain a regular portion of proteins. Why?

MEDIUM
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Why should we include lemons and citrus fruits in our diet?

EASY
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Give one word.
The food contains the right amount of all nutrients. (Balanced diet/Staple diet)

EASY
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Lack of vitamin C can cause scurvy.

EASY
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A balanced diet contains excess of proteins.

MEDIUM
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Discuss the importance of vitamins in maintaining good health.

EASY
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Draw one food item each belonging to different food categories. Name the food item drawn.

EASY
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What is a balanced diet? Write the main components of a balanced diet.