Balanced Diet
Author:Veer Bala Rastogi
4th CBSE
IMPORTANT
Important Questions on Balanced Diet
MEDIUM
IMPORTANT
Sameer is facing lack of blood in his body. Which nutrient is he deficient in? Which food items should he eat more?

MEDIUM
IMPORTANT
Raw food is not always preferred. Why?

MEDIUM
IMPORTANT
Our diet must contain a regular portion of proteins. Why?

MEDIUM
IMPORTANT
Why should we include lemons and citrus fruits in our diet?

EASY
IMPORTANT
Give one word.
The food contains the right amount of all nutrients. (Balanced diet/Staple diet)

EASY
IMPORTANT
Lack of vitamin C can cause scurvy.

EASY
IMPORTANT
A balanced diet contains excess of proteins.

MEDIUM
IMPORTANT
Discuss the importance of vitamins in maintaining good health.

EASY
IMPORTANT
Draw one food item each belonging to different food categories. Name the food item drawn.

EASY
IMPORTANT
What is a balanced diet? Write the main components of a balanced diet.
