A, B and C are the three components of our food. A and B both provide us energy but A provides twice as much energy as that provided by an equal amount of B. The component C has no food value but it prevents constipation and helps in the normal functioning of the digestive system.

Name two common foods which can provide us with C. 

X. Y and Z are the three essential nutrients of our food. X and Y are needed by our body in comparatively small amounts, but Z is required in fairly large amounts. The nutrients like X are necessary for good eyesight, healthy teeth, gums and bones, etc. whereas nutrients like Y are needed to build bones and teeth, formation of blood, and functioning of thyroid gland, etc. The nutrient Z is required exclusively for the growth and repair of the body.

Name the nutrients Y. (Proteins/Minerals/Carbohydrates)

 

X, Y, and Z are the three essential nutrients of our food. X and Y are needed by our body in comparatively small amounts, but Z is required in fairly large amounts. Nutrients like X are necessary for good eyesight, healthy teeth, gums, and bones, etc., whereas nutrients like Y are needed to build bones and teeth, the formation of blood, and the functioning of the thyroid gland, etc. Nutrient Z is required exclusively for the growth and repair of the body. 
What do you think is nutrient Z? 

X. Y and Z are the three essential nutrients of our food. X and Y are needed by our body in comparatively small amounts but Z is required in fairly large amounts. The nutrients like X are necessary for good eyesight, healthy teeth, gums and bones, etc. whereas nutrients like Y are needed to build bones and teeth, formation of blood, and functioning of thyroid gland, etc. The nutrient Z is required exclusively for the growth and repair of the body.

Out of X, Y and Z which nutrients are usually found in fruits and vegetables? 
 

X. Y and Z are the three essential nutrients of our food. X and Y are needed by our body in comparatively small amounts but Z is required in fairly large amounts. The nutrients like X are necessary for good eyesight, healthy teeth, gums and bones, etc. whereas nutrients like Y are needed to build bones and teeth, formation of blood, and functioning of thyroid gland, etc. The nutrient Z is required exclusively for the growth and repair of the body.

Name two common food items which provide us Z.

The letters of the alphabet such as A, B, C, D, E and K are used to represent a particular group of food nutrients. These nutrients are needed by our body in very small quantities, but their presence is essential in our food.

Which nutrients do the above-given letters represent? 

The letters of the alphabet such as A, B, C, D, E and K are used to represent a particular group of food nutrients. These nutrients are needed by our body in very small quantities, but these are essential in our food.

Choose the alphabet for the nutrient that is formed in our body when the skin is exposed to sunlight.

The letters of alphabet such as A, B, C, D, E and K are used to represent a particular group of food nutrients. These nutrients are needed by our body in very small quantities, but it is essential in our food.

Choose the letter which the nutrient that is present in oranges.