EASY
Earn 100

Define a balanced diet and write the importance of it.

Important Questions on Mindful Eating: a Path to a Healthy Body

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Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet

Mother's milk is an excellent source of nutrition for a baby till the age of 12 months. As the baby reaches the age of six months, other foods should be introduced. Anu is a working woman. Because Anu could not remain home for more than 3 months, she fed her newborn with powder milk. As a result, the child became weak.

What should Anu do to ensure the well-being of her child?

EASY
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What is a balanced diet? Write the main components of a balanced diet.
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What is a balanced diet?
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
How is milk a complete food? 
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
Define a balanced diet.
EASY
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
Deficiency diseases can be prevented by eating a balanced diet.
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet

Mother's milk is an excellent source of nutrition for a baby till the age of 12 months. As the baby reaches the age of six months, other foods should be introduced. Anu is a working woman. Because Anu could not remain home for more than 3 months, she fed her newborn with powder milk. As a result, the child became weak.

Why did the child become weak?

EASY
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
Taking an imbalanced diet regularly will make us _____.
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What do you understand by a balanced diet?
EASY
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What is a balanced diet?
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet

Create a diet plan
Pictures of various food items have been shown below. Use them to plan a diet for persons suffering from the following deficiency diseases.

  • Scurvy
  • Anemia 
  • Rickets

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Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet

Give the reason for the following.
We should eat a balanced diet.

EASY
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
You should eat junk food very often.
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
Write a passage on a balanced diet. 
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What is a balanced diet?
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What is a balanced diet and why is it important?
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
A teacher asked his/her students why humans cannot remain healthy by drinking only sufficient milk and nothing else throughout their lives since milk is said to be a complete food.
 
HARD
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
What is a balanced diet? Mention different types of nutrients with examples of their sources. 
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
Explain a food pyramid with the help of different food groups.
MEDIUM
Science>Biology>Mindful Eating: a Path to a Healthy Body>Balanced Diet
Define balanced diet. Is it the same for every person? Why/why not?