EASY
9th ICSE
IMPORTANT
Earn 100

Define and give one example of a balanced diet

Important Questions on Nutrition [Nutrition in General]

EASY
9th ICSE
IMPORTANT
A doctor advices a bone patient to include more of milk and milk products in his everyday food. Why so?
MEDIUM
9th ICSE
IMPORTANT
List the six main purposes for which food is required by the body.
EASY
9th ICSE
IMPORTANT
Why are proteins necessary in our food? Name one protein deficiency disease of young children.
EASY
9th ICSE
IMPORTANT
Taking the examples of whole-grain atta fruit, and green leafy vegetables, describe how roughage in our diet is useful.
MEDIUM
9th ICSE
IMPORTANT

Given below are an incomplete table of vitamins, their rich sources, and related deficiency diseases. Fill in the blanks [(i)-(viii)] with only one suitable word for each.

Vitamin Rich source Deficiency disease
(I) _____ Whole grain Beri-beri
Niacin Milk (ii)_____
(iii) ______ (iv)______ Scurvy
calciferol (v) _______ (vi)_______
(vii) _____ carrot, yellow fruit (vii)