Define the term:
Scurvy
Important Questions on Components of Food
Anaemia
Define the term:
Night blindness
Obesity
You have an 11-year-old cousin who is overweight and wants to lose weight. Help your cousin by answering the following questions.
Which of the foods given above is least likely to add to his/her weight? Why?
You have an 11-year-old cousin who is overweight and wants to lose weight. Help your cousin by answering the following questions.
Which food or foods would you ask him/her to eat less of? Why?
You have an 11-year-old cousin who is overweight and wants to lose weight. Help your cousin by answering the following questions.
Which nutrient is plentiful in the foods that he/she needs to eat less of?
Milk is said to have all the nutrients that a baby needs for its growth and development. Find out more about the nutrients in milk and complete the table.
| Nutrients | Important functions |
| (i) Protein | Needed for the growth and repair of the body |
| (ii) | |
| (iii) | |
| (iv) | |
| (v) |
