From the vitamin chart, pick up any two animal sources and two plant sources that provide more than one type of vitamin. Mention the vitamins against their names.

Vitamin	Sources	Functions
Vitamin A	Milk, butter, cheese, eggs, cod liver oil, carrot, papaya and fresh green vegetables	Keeps our skin and eyes healthy
Vitamin B-complex	Whole cereals, peas, beans, yeast, fish, meat, liver, egg-white, milk, nuts and green vegetables	Maintains healthy growth and normal functioning of heart and nerves
Vitamin C	Oranges, lemons, amla, guava, grapefruit, tomatoes and fresh green vegetables	Maintains healthy gums and joints, helps to fight diseases and in healing of wounds
Vitamin D	Butter, milk, cheese, egg-yolk, cod liver oil and sunlight	Helps our body to use calcium for healthy growth of bones and teeth
Vitamin E	Leafy vegetables, milk, eggs, and wheat germ oil	Helps in normal functioning of reproductive system, liver and muscles
Vitamin K	Leafy vegetables, fish, oil and curd	Helps in normal clotting of blood