Suhani eats variety of food in all her daily meals. This way she can maintain good health.
State true or false:

Complete the flow chart.

Give reason:

Shalini always adds lot of vegetables and grains to the food she cooks.

In towns and cities often vegetables are transported from faraway places or even imported from other countries. This is not a good practice because transportation uses huge amounts of fuel which emit air pollutants. Moreover, although such vegetables are expensive people purchase them depriving local farmers the benefits of growing such crops. 

Why is transporting vegetables from faraway places not a good practice?

Match the food with its source.

Pavan has just come back from park where he was playing football with his friends. He is feeling weak and tired. What should he do to revive his energy?

While going out of station, Ashish forgot to keep food for his pet dog. Next day when he returned back, he found that the dog was not well and had no _____ (energy/time) to play because it had not eaten anything.

We need food only for energy.

state True/False

We should eat food to get relief from hunger and weakness because

Which of the following activities gives us energy?