Important Questions on Components of Food Why is it advisable to have iodized salt in our diet? Which of the following food groups should be included in a balanced diet? Define the following: Obesity _____ is placed at the base of the food pyramid. Explain a food pyramid with the help of different food groups. Define the following: You should eat junk food very often. A teacher asked his/her students why humans cannot remain healthy by drinking only sufficient milk and nothing else throughout their lives since milk is said to be a complete food. What is a balanced diet? Mention different types of nutrients with examples of their sources. The fat that is not used up is a cause of _____. The main function of roughage in our diet is to Taking an imbalanced diet regularly will make us _____. The food that we eat on a regular basis forms our diet. Name the nutrients of a balanced diet. How do you get energy to play? 
