Posture is the position in which we keep our body, when we sit, stand or walk. Correct posture is important for healthy bones and muscles. It keeps our body in good shape.

Match the following. a. Correct posture p. take an adult along b. Uncovered food q. proper body shape c. Swimming r. strong muscles d. Bones s. bad for our body e. Cycling t. shape and support to the body

a-q A correct posture gives proper shape to our body. We should always keep our back straight and chin up while walking or sitting. b-s Eating uncovered food is bad for our body. It may have germs, dirt or dust. It makes us sick. c-p We should be careful while swimming. An adult must be present to see nothing untoward happens. d-t Our body is made up of hundreds of bones and muscles. They are covered with skin. Bones gives shape and support to the body. e-r Muscles become strong when we exercise. Cycling makes the muscles strong. a. Correct posture q. proper body shape b. Uncovered food s. bad for our body c. Swimming p. take an adult along d. Bones t. shape and support to the body e. Cycling r. strong muscles

The position in which we hold our body while sitting, standing or walking is called posture. A good posture keeps our muscles and bones in proper shape.

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What is the posture?

Important Questions on For Shape and Strength

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Science>Biology>For Shape and Strength>Body Posture

You should be erect with back straight while _____. (sleeping/ standing)

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Science>Biology>For Shape and Strength>Body Posture

What happens if we continue to sit in a bad posture for a long time?

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Science>Biology>For Shape and Strength>Body Posture

Gestures do not vary from one region to another.

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Science>Biology>For Shape and Strength>Body Posture

Match the following.

a. Correct posture	p. take an adult along
b. Uncovered food	q. proper body shape
c. Swimming	r. strong muscles
d. Bones	s. bad for our body
e. Cycling	t. shape and support to the body