MEDIUM
Earn 100

Why is it important to exercise regularly?  

Important Questions on The Food We Eat

EASY

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Which is the correct way of picking up the box?

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Sleep is required for the proper functioning of our body. 

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This is a fun way of exercising.
MEDIUM
Why is exercise required by the body?
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Why is exercise important for us? 

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Exercising daily makes our body feel tired and is bad for our body.
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Mention two activities that exercise your body but make you feel tired. What you do to relax your body when tired?
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List any four things that are essential for remaining healthy.
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We should sleep on time at night. 

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Why should we exercise? 
 
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How does regular exercises help us?
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Why is physical exercise essential for our body?

MEDIUM

Look at the pictures. Who are they? How are they useful to us?

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MEDIUM
Match the following columns.
Column A Column B
1. Automatic response of the body to an event (a) protective food
2. Strong muscles and improved breathing,
blood circulation and digestion
(b) snake bite
3. Vitamins and minerals (c) reflex action
4. First aid in which a tight bandage is tied between the wound and heart (d) pulley
5. Simple machine used in clothesline, flagpole
and curtain strings
(e) exercise
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A good _____ is needed for a healthy body. 
 
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Why is exercise important for us?
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What effect does lack of exercise have on your body?
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List the factors that are essential for remaining healthy.
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Which of the following can maintain a strong and healthy heart?
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Taking rest is important for the body.