EASY
Earn 100

Why should we not overcook the food?

Important Questions on Components of Food

HARD

Identify the mismatched pair:

MEDIUM
 Why is it advisable to have iodized salt in our diet?
EASY
Deficiency of which vitamin causes Scurvy?
EASY
Which nutritive element is found in abundance in fish?
EASY
Night Blindness is caused by deficiency of
MEDIUM
State two beneficial effects of cooking food. Name two cooking practices which lead to the loss of nutrients in food materials.
MEDIUM
Describe the method of pasteurisation for the preservation of milk.
MEDIUM
Vineet prepared salad containing cabbage for himself, whereas Mohan cooked cabbage for his meal. Who got more vitamin C from the cabbage?
MEDIUM
Vriti is cooking spinach in her kitchen. She chopped the spinach finely, washed it thoroughly and shallow fried it in an open pan. Do you think she cooked it the right way? Give reasons for your answer.
EASY
Low temperature inhibits the growth of?
EASY
Name two food materials which are usually preserved by deep freezing.
EASY
What happens when water in which food material is boiled during cooking, is thrown away later on?
EASY
You should eat overcooked food.
EASY
Write important things to remember while cooking?
HARD
Cooking improves the taste of food and makes it easier to digest. It also results in the loss of certain nutrients at the same time. State some safety measures so that loss of nutrients can be minimised during the process of cooking?
MEDIUM
Name any two special chemicals which are used as food preservatives.
MEDIUM
List three cooking practices which can lead to the loss of nutrients present in food. 
MEDIUM

_____ may be lost during cooking.
(Carbohydrates, roughage, nutrients, goitre, whole, proteins, washing)

MEDIUM
Name some of the preservatives which are used in the preservation of fruits as jams and jellies.