Below is the lunch menu of four friends Neha, Mona, Soha and Rohit. Menu for lunch Neha Mona Soha Rohit A bread roll, a bun and an ice cream Rice, dal, raita and bhindi sabji A burger, orange and potato chips A cheese pizza, cold drink and lassi Who has a balanced diet? Explain your answer.

A diet which contains all the nutrients in correct proportions is called as balanced diet. Mona has rice, dal, raita and bindi sabji for her lunch which includes all nutrients required for a person. Rice contains carbohydrates, dal contains proteins, raita contains vitamins, potassium and phosphorus, bindi sabji contains vitamins and minerals. Hence, Mona has a balanced diet.

Below is the lunch menu of four friends Neha, Mona, Soha and Rohit. Menu for lunch Neha Mona Soha Rohit A bread roll, a bun and an ice cream Rice, dal, raita and bhindi sabji A burger, orange and potato chips A cheese pizza, cold drink and lassi What food can be added to Rohit’s menu to make it a balanced diet and what are the foods needed to be removed?

A diet which contains all the nutrients in correct proportions is called a balanced diet. Rohit needs to add cereals, fruits and vegetables, meat, fish or eggs in his diet to make his food a balanced diet. Rohit’s diet contains cheese pizza which includes calcium, cold drink and lassi. His diet is mostly fast food which is not good for the health and body. Cheese pizza and cool drinks are to be removed.

E M B I B E

Pruquest Science>Chapter 2 - Components of Food>Think Beyond>Q 2

MEDIUM

6th CBSE

IMPORTANT

Earn 100

Goitre is common in mountains and plains of northern India. Give reasons.

Important Questions on Components of Food

EASY

6th CBSE

IMPORTANT

Pruquest Science>Chapter 2 - Components of Food>Values to Learn>Q (a)

Below is the lunch menu of four friends Neha, Mona, Soha and Rohit.

	Menu for lunch
Neha	Mona	Soha	Rohit
A bread roll, a bun and an ice cream	Rice, dal, raita and bhindi sabji	A burger, orange and potato chips	A cheese pizza, cold drink and lassi

Who has a balanced diet? Explain your answer.

MEDIUM

6th CBSE

IMPORTANT

Pruquest Science>Chapter 2 - Components of Food>Values to Learn>Q (b)

Below is the lunch menu of four friends Neha, Mona, Soha and Rohit.

	Menu for lunch
Neha	Mona	Soha	Rohit
A bread roll, a bun and an ice cream	Rice, dal, raita and bhindi sabji	A burger, orange and potato chips	A cheese pizza, cold drink and lassi