Vitamin B5 is a water-soluble vitamin from the B group of vitamins. It helps produce energy by breaking down fats and carbohydrates. It also promotes healthy skin, hair, eyes, and liver. People need B5 to synthesize and metabolize fats, proteins, and coenzyme A.

Make a list of deficiency symptoms of vitamin B 1 , B 2 , and B 3 .

Vitamins are organic substances. They are micro nutrients required in small quantities. Actually vitamins are not synthesised in the body, we do not generally suffer from vitamin deficiency. Vitamin B 1 deficiency causes beriberi. Symptoms of vitamin B 1 are vomiting, fits, loss of appetite, difficulty in breathing, paralysis, etc . Vitamin B 2 deficiency causes glossitis. Symptoms of vitamin B 2 are mouth cracks at corners, red, and sore tongue, photophobia, scaly skin, etc . Vitamin B 3 deficiency causes glossitis. Symptoms of vitamin B 3 are dermatitis, diarrhoea, loss of memory, scaly skin.

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Vitamin C is a fat-soluble vitamin.

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Important Questions on Nutrition and Diet

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What are the roles of vitamin B in human body?

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The vitamin that promotes the maturation of the red blood corpuscle is _____.

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The vitamin that motivates the maturation of red blood corpuscle is

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Define the term Vitamin B1.

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Pellagra is caused by the deficiency of vitamin B₁.

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Which of the following pairs is the source of vitamin C?

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Write the sources of vitamin B2 in our body.

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Which set is correct?

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Synthesis of collagen in our body requires _____.

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Write the name of disease and symptoms caused by vitamin deficiency.

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Define Vitamin B5.

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Make a list of deficiency symptoms of vitamin B₁, B₂, and B₃.

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In the

16^{th}

century, sailors who travelled long distances had diseases related to malnutrition, because they were not able to eat fresh vegetables and fruits for months at a time scurvy is a result of deficiency of

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Explain briefly Vitamin B6.

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Give the causes and symptoms of night blindness, scurvy, rickets, beriberi.

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The vitamin isolated from egg yolk by Kogl and Tonnis in