Nutrition and Diet

IMPORTANT

Science Solutions from Chapter -1 - Nutrition and Diet

This chapter discusses the types of nutrients present in the food and their role in keeping our body healthy and free from diseases. It also covers the difference between a normal diet and a balanced diet in detail with the help of diagrams.

Practice Other Topics from Nutrition and Diet

Science>Biology>Nutrition and Diet>Introduction to Nutrition

This topic covers the concept of nutrition.

Science>Biology>Nutrition and Diet>Nutrients and Foodstuffs

This topic covers concepts such as the role of calcium in our body, role of iodine in our body, role of vitamin B complex, role of vitamin C, and role of vitamin D.

Science>Biology>Nutrition and Diet>Balanced Diet

This topic covers concepts such as Balanced Diet, Significance of Water, Water as a Food Component, and Food Pyramid.

Science>Biology>Nutrition and Diet>Malnutrition and Obesity

This topic covers concepts such as the effects of unbalanced diet, and malnutrition.

Science>Biology>Nutrition and Diet>Junk Food and Adulteration of Food

This topic covers concepts such as food adulteration, and food adulterants.