Our Meals
Our Meals: Overview
In this topic, we will study the variation in meals in different states of the country with the aid of pictures. It further tells us that food we eat vary due to climate, culture, ethnic groups, and occupations of people of that state.
Important Questions on Our Meals
Write the given statement is true or false. Correct the false statement.
Regular exercise keeps us fit and healthy.
Tick(✓) the correct answers and write them on your answer sheet.
The percentage of water in the human body is
_____ should be the heaviest and _____ should be the lightest meal of the day.
Look at the two given pictures A and B and mark the areas in picture B which are different from picture A.

_____ is an activity that helps us to develop strong muscles.
Look at the picture which shows the daily activities of Ramu. Write it below.

Observe these pictures. These people do this everyday without fail. Write what these people are doing.


Why is it important to do exercise and take rest.
Write what you eat in your breakfast, lunch and dinner in the given table.
| Breakfast | Lunch | Dinner |
Who am I?
I am not a nutrient, but help in carrying nutrients to various parts of the body.
Clue: It is a five-letter word and starts with the letter 'W'.
What time do you have your meals?
Breakfast: _____
Lunch: _____
Dinner: _____
Are these are the correct times to have your meals?
Think of three exercises you can do without much effort to stay healthy?
Neema wants to exercise, but she has lost her way to the park. help Neema find the way through this maze to go to the park.

Write down the time at which you eat your three meals every day.
Physical exercise is very important for our body.
Name the following:
Do this every day to keep fit.
