It is known to all that the secrets of success is focus and determination. But concentrating is difficult when our mind is designed to cope with the surroundings chaos. This distraction causes the mess and ruins your focus.
What is the prime solution against distraction? The first thing is that people think focus means saying yes to those things that you have got to focus on. But that is not what it meant at all. It means saying no to hundred other things that there are. You have to pick very carefully.Deciding what not to do is more important of deciding what to do. It is good to keep in mind that all the causes or situations create distraction are powerless without your reaction.
1.Select your environment
The environment plays an important role to improve your concentration. Select the comfortable and appealing environments for studying. It is more conducive to attain full concentration.
2.Control your thoughts
Don’t allow your mind to take any thought that distracts you. Pay no attention to any unrelated thought that emerge in mind and focus actively on the task you are trying to accomplish.
3.Make a time plan
Make a time -table for scheduled study.Allocate time appropriately to serious tasks. That will help you to be more fulfilled towards playful distractions.
4.Never be negative
er allow negative things to change your positive attitude. A negative mind will never give you the positive result. It is always good to think of distinctive footprints. Always avoid retrogressive thinking, imprison negative thoughts, build a strong wall against negativity.
Most of the time multitasking is an illusion. You think you are multi – tasking , but in reality, you are wasting time by switching one button to another. In reality, multi -tasking is not a productivity, it means messing up several things at once.
Every day spent on procrastinating is another day spent worrying about the thing. If we wait until we are ready, we will wait the rest of our lives. Always follow the rule ” Do it now.” Sometimes, later becomes never.
Meditation is not a cure; but, it is a therapy. Practice meditation sincerely and learn to control the mind. You will certainly notice a difference, and it slowly helps to upgrade your concentration power. Meditation can reintroduce yourself to that part that’s been missing.
8. Train your brain
Always keep preserverance. Preserverance is not a long race, but many short races one after the other. All things are attainable with ordinary talent and extraordinary preserverance.
9. Set a Deadline
Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then with supreme confidence, determination and disregard for obstacles and other people’s criticism, carry out your plan.
10.Unite your heart with mind
Have the courage to follow your heart and intuition. They somehow know what you truly want to become. Allow your goal to become your purpose and it will become your progression.
It is said you can always find a distraction if you are looking for one. Any distraction tends to get in the way of being an effective gangster. Focus comes from elimination distraction. The difference between who you are and who you want to be is what you do.So, stay focused and don’t let the attraction of anything be the distraction.234 Views